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Category Archives: Diet
by Nate Ladin I read once that people gain an average of 1 pound every year. The problem with that 1 pound is that it never goes away. Around this time of year it’s popular to blame that weight gain … Continue reading
NOTE: I am an affiliate of Sean’s program and the links in this article are affiliate links. If you purchase Sean’s programs I will receive a commission. Guest Post By Sean Nalewanyj Fat Loss Expert & Best-Selling Fitness Author www.HowToBurnFat.com … Continue reading
No other nutrient out there is surrounded by more confusion, hype and contradiction than the all-too-famous carbohydrate. Continue reading